Kegel exercises are a form of training for your pelvic floor

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It is a way to relax, ‘blow off steam’ and add another dimension of pleasure to the standard female orgasm. This is THE biggest barrier, and is even more important than the physical side, in my experience. Unfortunately, our culture has a tendency to shame women who are sexually open and experimental. These are the areas that when the tension is released, you’ll be able to have such powerful orgasms that it will almost be unbearable.

Once you’ve found the G-spot, apply firm, consistent pressure with one or two fingers (or as many as you’d like) or the toy. Try pushing, making circles, or, if you’re using your fingers, doing a curling “come hither” motion. Stick to a steady rhythm and apply pretty heavy pressure.

However, even with the slight change, it gives a feeling of being so much more fuller and satisfying when inserted. The company calls it a ‘Sonographic Design’, which, according to Lelo how to make her squirt, is built to suit the G-spot anatomy of most women. Well, each body is different, but according to Lelo, this should hit right on the spot for most women.

Because when you’re about to come later, it will feel like you have to pee. Kegel exercises are a form of training for your pelvic floor muscles. During sex, it’s important that you don’t come too soon and that you retain a hard erection.

Because research is sparse, the composition of squirt fluid is still up for debate. According to a 2022 study published in the International Journal of Urology, urine is the main component of squirting fluid and the bladder is where much of the secretions seem to originate. That said, most of the squirting samples collected for this study also contained prostate-specific antigen (PSA), which originates in the Skene’s glands, or paraurethral glands—not the bladder. In other words, squirting is not composed exclusively of urine. And the presence of PSA makes squirting different from urinating and female ejaculation.

Ever since that night in the bathtub, intense clitoral stimulation, either with a Satisfyer, or a Hitachi Magic Wand, or really good oral sex, makes me squirt. But some of my girlfriends squirt from deep G-spot stimulation. Research now shows that the clitoris extends inside the body, with wings up and around the labia, suggesting that all orgasms, even internal ones, are clitoral orgasms. The Satisfyer 2 costs $50 and has spawned a whole set of other delightful toys that push sex tech (and orgasms) forward. Bring in clitoral stimulation, gentle touch along the inner thighs, or use sex toys.

This heavy stimulation of your G Spot will make squirting far more likely. Technique pointer – As you curl your fingers, you should apply lots of pressure to your G Spot. Then, release this pressure as you straighten them out. As you begin curling them again, start to apply more pressure. If you’ve never squirted before, then I strongly recommend that you start with learning how to squirt while masturbating alone.